Semi-Private Training
Train in a small group with a plan built for you, and reach your goals faster.
Why semi-private training?
Semi-private training blends individual attention with the energy of a small group. Your workouts are tailored to your goals and fitness level, with like-minded people beside you.
You get the guidance and accountability of personal training at a lower cost, without giving up quality.
- A flexible schedule
- Train on your own time with the coach you choose. We work around your schedule, not the other way around.
- Clear goals
- Your coach turns what you want into concrete targets and lays out a plan to hit them.
- Personal attention
- In a small group your coach can focus on you, your form and your progress.
- Lasting results
- Your coach helps you change your health and teaches you how to keep it, in and out of the gym.
Start with a free intro
Sit down with a coach, talk through where you are and where you want to be, and leave with a plan. No pressure, no cost.