About the gym
A team of fitness and nutrition coaches invested in your health. Every decision we make starts with our members.
Terry Warren
Owner & Head Coach
I've been in the gym business for nearly a decade. I always wanted to be a coach, and it has turned out to be the most fulfilling career I could have picked.
After high school sports I was looking for a team to join. I played soccer in college and became an EMT. At 25 I joined the Navy as a rescue swimmer and door gunner. After multiple deployments to the Middle East I wanted to help people again, this time on the preventive side, as a coach.
I worked long hours day in and day out chasing that. With a stroke of luck and a lot of determination I was able to buy my own gym, and we've been going strong since 2020.
The team
Start with a free intro
Sit down with a coach, talk through where you are and where you want to be, and leave with a plan. No pressure, no cost.